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Do you get sore knees?
check out the links pages
info on how to overcome
"Jumper's knee"
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UPDATES COMING SOON
There's Lotsa fall vball being played
check here for all the info
Watch the Leagues page for Fall league info
This site is here to provide information on
all types of competive & rec volleyball in the Fraser Valley.
There's a lot of volleyball played here.
Beach, Drop-in, Comp & Rec leagues and tournaments.
The plan is to have schedules and locations,
a forum to discuss the local volleyball scene,
player profiles and any type of volleyball news
relating to the people of the valley
It's a place to connect with other v'ball players around here.
give me your input on where to play and what you want to see here
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the info on this site is believed to be correct.
if you have any corrections please email me.
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